The Post-Breakup Guide:Healing, Rebuilding & Owning Your Next Chapter

A therapist-created 10-part guide and video course designed to help you navigate your breakup, process difficult emotions, rebuild self-worth, strengthen boundaries, and move forward with greater confidence and clarity.

As a relationship therapist, and human who has moved through breakups, I’m here to acknowledge that breakups can be HARD. And you don’t have to move through it alone. Whether you're struggling to let go of the relationship, questioning your self-worth, navigating boundaries with an ex, or trying to figure out what comes next, this guide provides practical tools, reflection exercises, and evidence-based strategies to support your healing.

Created and facilitated by Marisa Padilla, LMFT

*Due to the digital nature of this product, all sales are final and refunds are not available.

Disclaimer: This is and educational course and not a replacement for 1:1 therapy. Participation in this course does not establish a therapist-client relationship between you and the course creator. If you are experiencing significant emotional distress, thoughts of harming yourself or others, or are in crisis, please contact 911, go to your nearest emergency room, or contact the 988 Suicide & Crisis Lifeline by calling or texting 988.